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Antioxidants are supplements found in common entire nourishments, which can forestall or ease back the oxidative harm to the body because of (for instance) sick wellbeing, less than stellar eating routine, stretch, UV beams, contamination or exercise. At the point when our cells utilize oxygen, they normally create insecure particles called free radicals. These destructive atoms can cause harm in the body, bringing about maturing and conceivably sickness. Cancer prevention agents go about as "free radical foragers" and can in this manner help to avoid and even repair harm done by free radicals.